I tried to run today for the first time since November. It didn’t go well.
I only managed half a mile before I wheezed and coughed my way back to the house to search out the Middle kid’s asthma inhaler. I was really hoping that Jillian Michaels’ 30 Day Shred would help prepare me for my re-entry into the running world. It did not. Not even close. It must be all the wrong muscle groups or something.
I guess I’m going to have to go back to the Couch to 5k program and slowly build my stamina back up.